General Consultation 

🌿 Health & Wellness Coaching

Cost: $90 for 45 minutes, $180 for 90 minutes (booked as two sessions)
For clients dealing with stress, burnout, chronic illness, or seeking balance, this session helps you rebuild wellness with realistic, supportive strategies.  Together, we focus on restoring energy, improving sleep, managing fatigue, and co-creating routines that honor your body and boundaries.  Evaluation of medications, medical history, nutrition, lifestyle, and present conditions

🥗 Nutrition & Meal Planning

Cost: $150/session or $500 for four sessions • Time: 60 minutes

Led by a certified Nutrition Coach with a Master’s in Nutrition and Exercise Science, this service supports a wide range of needs, including reproductive health, sports nutrition, chronic conditions, and everyday wellness.  We create personalized meal plans and grocery strategies tailored to your health goals, lifestyle, and cultural preferences.

🧘🏾‍♀️ Personal & Movement Training

Cost: $60 for 30 minutes, $120 for 60 minutes, or $200 for four sessions • Time: 30 to 120 minutes

Whether you are postpartum, managing pain, recovering from fatigue, or building strength, our movement coaching meets you exactly where you are.  These sessions are gentle and responsive and designed to promote strength, flexibility, mobility, and emotional grounding without pressure or judgment.

🗳️ Health Insurance Consulting

Cost: $60/hour for patients, $150/hour for providers • Time: 60 minutes

Health insurance should not be a mystery.  This session helps you understand your benefits, clarify claims or denials, and learn how to advocate for approvals and reimbursements.  We also assist providers in supporting patients through billing literacy and benefits navigation.

🧵 Provider Advocacy & Empowerment
Cost: $90 • Time: 45 minutes
Support for providers, doulas, and educators who are navigating burnout, moral injury, or uncertainty. This space is for you to reflect, rebuild confidence, and reconnect with your mission in care. We offer tools and strategies for maintaining your wellbeing while holding space for others.

🤰🏾‍♀️ Doula & Maternal Support
Cost: Starts at $90/hour • May be covered by insurance or your Flex plan • Time: 90 to 180 minutes.
This service supports birthing individuals through every stage of the journey: prenatal planning, birth education, postpartum care, lactation support, emotional processing, and family preparation.  Each session is tailored to your birth plan, recovery goals, or cultural and spiritual needs.  Maternal clients receive a temporary membership that lasts for 6 months postpartum, which includes one on-call hour per month.  Doula packages longer member-only memberships. 

💼 CurateMed Membership
Cost: $325/month for 4 hours, $625/month for 8 hours
An ideal option for clients who need consistent, comprehensive care. Our membership gives you flexible access to multiple services each month—including coaching, movement, nutrition, and maternal support—with priority scheduling and bundled pricing. Great for postpartum clients, caregivers, or those managing complex conditions. To become a member fill out form